Friday, October 2, 2009
What The Flock?
If you are looking for something to pass the time at work, and want to do something besides actual work- you have to read this blog: www.2birds1blog.com. I had to leave my desk several times yesterday because I was laughing so hard and couldn't control myself. It is written (the majority of it) by a 20-something, graphic designer. I feel like she is writing about my own life...and I'm sure you will too!! It's a must read. Now go. Read.
Some of my favs so far...
*I sketch myself out, so why aren't YOU sketched out...?
*Embarassment of the day. And it's only 9 o'clock.
*FML reads like my diary
Any of the 'Fan Favorites' are very entertaining :)
Some of my favs so far...
*I sketch myself out, so why aren't YOU sketched out...?
*Embarassment of the day. And it's only 9 o'clock.
*FML reads like my diary
Any of the 'Fan Favorites' are very entertaining :)
Tuesday, September 29, 2009
The Last Slumber Party
So it's been a while since my last post, (I say that every post). A lot has happened since then- my life has been forever changed and turned upside down. I feel like this post and possibly other future posts will actually be more like therapy for me, as opposed to entertainment for readers. So, read at your own risk -I'm not feeling like spreading the sunshine these days, and this post may be completely inapproriate for a blog, but I don't 'journal' so here goes. That is my disclaimer...
If you are still reading, let me just start by saying that I hope you never have to go through what I am going through/been through. I know that we will all eventually have to deal with a parent(s) passing away, I just hope it's a long way off- and they go peacefully in their sleep.
Something changes inside you when you watch someone die. Like, literally take the last breath they will ever take on earth. It is the single most painful thing that I have ever experienced. I used to feel fortunate that I had never had my heart broken, by a guy, or friend, or whatever the case may have been- I believe God was saving up for this one instead. I remember getting 'the call' from my mom- it was the call I had been dreading for 3 1/2 years- she said "Your dad is not doing well at all, you need to come here as soon as you can." I remember going into a state of shock - I left the pool, drove home and started looking into flights- there was no way I could have driven 7 hours. At this point in the game, we were still hoping for another surgery- and that just maybe he could still go to rehab. As the afternoon went on, we found out that was not going to be a possibility. He maybe had a couple of days. I just remember pacing around my apartment over and over. I couldn't focus on anything, I couldn't pack; thinking, what if he doesn't make it through the night? Do I jump in my car and drive now? I ended up taking the first flight out that next day- I remember thinking, "Wow- I am getting on a plane because my dad is about to die." It was such a hard thing to wrap my brain around. There is always that tiny glimmer of hope in the back of your mind...maybe i'll get there and he'll really be fine! Then this nightmare will be over. I guess that is why they call it hope.
As soon as I landed, my mom picked me up and we headed to the hospital. He had been at Winston-Salem Baptist Hosptial for about 2 weeks now. They moved him into ICU that same morning- he was in a back room because there was nowhere else to put him. I hate hospitals. I hate the smell, all the white, the feeling they give you. Horrible. My mom had been there everyday so she knew what to expect. I wish she would have given me a heads up. We went up to the 4th floor and entered ICU, it was a big, open area with about 8 beds, all full. I could see through to the room in the back- and that was the first time I saw him. I almost threw up. We had to put on nurse robes and gloves before we could go in and see him. There he was- in his little gown, IV's in both arms, a respirator hooked up to his mouth, brusies all over, and his wrists tied to the bed with restraints. I wanted to rip everything out and carry him away with me.
We eventually had to make the decision of when we were going to take him off life support, his wish was to not keep him alive with a machine. We knew his family would be there the next day, so we decided to wait. Once in hospice, they did everything they could to just make sure he was comfortable. The seizures had subsided so he looked a lot more peaceful and calm. His family finally arrived late afternoon (his brother, mom, and sister-in-law), we gave them some time to be with him alone. The next day we were going to take him off the ventilator, so I wanted to spend the night with him. It was just me, dad and Mr. Bear- all snuggled up. I talked to him the whole night- I don't know if he could hear me, but I like to think he could :)
The next morning we were prepared to say our final good-byes, (as prepared as one can be anyway). We said a prayer, gave him a hug and kiss and then prepared to play the waiting game. At that moment, my mom was by his bed and he opened his eyes- for the first time in almost 4 days. It was a sign- like he knew was was about to happen, and that was his final goodbye. I was sure to shove my face in his line of vision :) He survived about 6 hours on his own. I remember I got up to freshen up, wash my face, brush my teeth and when I got done my uncle had come in the room and my mom had just woken up. The three of us sat down around his bed and just watched. I knew it was time. Everything slowed down, and then just stopped. Wow. It can happen that quickly. I still can't wrap my brain around it. The phrase "Life is precious" had never been so real to me until that moment.
It's been almost 2 months now. Coping is a part of my daily life that I am trying to get accustomed to. I had no idea it would be this hard. I have found some comfort in talking about it, maybe that is why I am writing and putting all of this out there. If anyone is still reading...I hope you haven't cut your wrists yet. More fun posts to come...I promise.
If you are still reading, let me just start by saying that I hope you never have to go through what I am going through/been through. I know that we will all eventually have to deal with a parent(s) passing away, I just hope it's a long way off- and they go peacefully in their sleep.
Something changes inside you when you watch someone die. Like, literally take the last breath they will ever take on earth. It is the single most painful thing that I have ever experienced. I used to feel fortunate that I had never had my heart broken, by a guy, or friend, or whatever the case may have been- I believe God was saving up for this one instead. I remember getting 'the call' from my mom- it was the call I had been dreading for 3 1/2 years- she said "Your dad is not doing well at all, you need to come here as soon as you can." I remember going into a state of shock - I left the pool, drove home and started looking into flights- there was no way I could have driven 7 hours. At this point in the game, we were still hoping for another surgery- and that just maybe he could still go to rehab. As the afternoon went on, we found out that was not going to be a possibility. He maybe had a couple of days. I just remember pacing around my apartment over and over. I couldn't focus on anything, I couldn't pack; thinking, what if he doesn't make it through the night? Do I jump in my car and drive now? I ended up taking the first flight out that next day- I remember thinking, "Wow- I am getting on a plane because my dad is about to die." It was such a hard thing to wrap my brain around. There is always that tiny glimmer of hope in the back of your mind...maybe i'll get there and he'll really be fine! Then this nightmare will be over. I guess that is why they call it hope.
As soon as I landed, my mom picked me up and we headed to the hospital. He had been at Winston-Salem Baptist Hosptial for about 2 weeks now. They moved him into ICU that same morning- he was in a back room because there was nowhere else to put him. I hate hospitals. I hate the smell, all the white, the feeling they give you. Horrible. My mom had been there everyday so she knew what to expect. I wish she would have given me a heads up. We went up to the 4th floor and entered ICU, it was a big, open area with about 8 beds, all full. I could see through to the room in the back- and that was the first time I saw him. I almost threw up. We had to put on nurse robes and gloves before we could go in and see him. There he was- in his little gown, IV's in both arms, a respirator hooked up to his mouth, brusies all over, and his wrists tied to the bed with restraints. I wanted to rip everything out and carry him away with me.
We eventually had to make the decision of when we were going to take him off life support, his wish was to not keep him alive with a machine. We knew his family would be there the next day, so we decided to wait. Once in hospice, they did everything they could to just make sure he was comfortable. The seizures had subsided so he looked a lot more peaceful and calm. His family finally arrived late afternoon (his brother, mom, and sister-in-law), we gave them some time to be with him alone. The next day we were going to take him off the ventilator, so I wanted to spend the night with him. It was just me, dad and Mr. Bear- all snuggled up. I talked to him the whole night- I don't know if he could hear me, but I like to think he could :)
The next morning we were prepared to say our final good-byes, (as prepared as one can be anyway). We said a prayer, gave him a hug and kiss and then prepared to play the waiting game. At that moment, my mom was by his bed and he opened his eyes- for the first time in almost 4 days. It was a sign- like he knew was was about to happen, and that was his final goodbye. I was sure to shove my face in his line of vision :) He survived about 6 hours on his own. I remember I got up to freshen up, wash my face, brush my teeth and when I got done my uncle had come in the room and my mom had just woken up. The three of us sat down around his bed and just watched. I knew it was time. Everything slowed down, and then just stopped. Wow. It can happen that quickly. I still can't wrap my brain around it. The phrase "Life is precious" had never been so real to me until that moment.
It's been almost 2 months now. Coping is a part of my daily life that I am trying to get accustomed to. I had no idea it would be this hard. I have found some comfort in talking about it, maybe that is why I am writing and putting all of this out there. If anyone is still reading...I hope you haven't cut your wrists yet. More fun posts to come...I promise.
Friday, September 4, 2009
Can't you just smell the Jack and Coke?!
Well it is officially football time in Tennessee!!! Nothing else like it! We are in for a new and exciting season- I hope our new fearless leader, Lane Kiffin, doesn't dissapoint! I will be in Big Orange Country in a few short weeks for the UT/GA game on Oct. 10th! It's my favorite game of the year. Last year I spent it in Athens and was overwhelmed with all of the horrible red and black everywhere. And let's be serious...Smokey is 100x cuter than Ugga. It will be nice to be home this year; where you can drink Jack and Coke for breakfast on gameday, and being decked out in bright orange from head to toe is completely acceptable. Hope you all have a fantastic gameday tomorrow- Go Vols!
Power T!
Me and Mel at the UT/Arkansas game
Wednesday, August 5, 2009
Ace Lefty & his Time Machine
This post is not a very fun one, but I just wanted to give an update on how things are going with my dad.
You might be wondering who Ace Lefty is...that is the nickname my dad has given himself. You see, he sends himself texts messages to remind him to do things, and he didn't like having to scroll down to 'R' for Ron, so he came up with 'Ace Lefty'; Ace because A is the first letter in the alphabet, and Lefty, well, because he is left handed. We have been blessed with many of these little gems lately.
So here is a nut shell version of what has been going on the last 2-3 weeks. He had been complaining because he had no energy, and was extremely tired all the time for about the last 3-4 months. Couldn't even manage to hardly eat, which, I know I have rarely missed meals even when I was very sick- so I know he was feeling pretty bad. So he goes in for his MRI check-up and the doctors discovered the tumor was back. So, they immediately admitted him to the hospital and performed brain surgery that next day to remove what they could. Luckily, the tumor had grown back in such a way that is was operable. The surgery went well and he was allowed to go home and start recovering. About a week or so later, he still wasn't feeling any better so they went back and the doctors told him he has fluid on his brain, and they are going to insert a shunt in his brain that will alleviate some of the pressue and drain the excess fluid. (*A shunt is a thin tube that runs from the brain all the way to the stomach, where the fluid is deposited and exits the body like normal.) They tell us it is a pretty common procedure, and will hopefully help with his lack of energy as well once the excess fluid is gone.
He was scheduled for the shunt surgery last Friday (7/31) and everything seemed to go fine. They kept him overnight and said he would be released to go home on Saturday. The nurses told us he decided to sleep on the floor that night too! Ha! He told them "it is more comforable down here!" He is so silly. She also asked him to give her a thumbs up, and he flipped her the bird! haha...always the rebel. So after multiple x-rays, the doctors come back and tell us that the shunt is in the wrong place...and they have to go in AGAIN to fix it. Um. Hello lawsuit. So he has the 2nd surgery Saturday. Unfortunately after this surgery, things started to go downhill. I feel like we are already at the bottom...but I was wrong.
Each surgery leaves its lasting side effects, such as memory loss, lost language, and just overall energy loss. This most recent surgery along with the fluid on the brain is causing him to have symptoms as if the tumor is there. (It is always there, but very small since most has been removed again.) Right now he is very physically weak, can't sit, get out of bed, or stand up by himself. He is working on being able to feed himself again. He can say words, or phrases, but is unable to hold any sort of conversation. My mom said that you can talk to him, but he doesn't really understand what you are saying or what is going on. The doctors asked him what year it was and each time it is a different year-currently it is 1968- in case you were wondering ;) The doctors also asked him if he had any children and he said he had one! I was thinking awww... :) and then he finished with: "A son, named Ronnie." Dangit. haha...you have to laugh!
Since he is in this state, they can not release him to go home. Mainly because my mom is not physically able to help him. So they are sending him to an assited living/rehab facility where he will re-learn how to walk, feed himself, and hopefully re-gain his language. They don't know if he will ever be 100% back to how he was, but we are hoping he will at least be well enough to do normal activities, and be able to talk and understand us pretty well. We will just have to wait and see how well he responds to all of the rehabilitation. *Praying it all goes well!* I want my dad back for a little longer. He seems to be in good spirits and working hard to re-gain everything back so that is a good sign!
Thank you so much for the prayers!! I just pray for some more time and that he is in no pain during all of this. I will keep you all updated, go tell your mom's and dad's you love them- you can't say it enough!!
You might be wondering who Ace Lefty is...that is the nickname my dad has given himself. You see, he sends himself texts messages to remind him to do things, and he didn't like having to scroll down to 'R' for Ron, so he came up with 'Ace Lefty'; Ace because A is the first letter in the alphabet, and Lefty, well, because he is left handed. We have been blessed with many of these little gems lately.
So here is a nut shell version of what has been going on the last 2-3 weeks. He had been complaining because he had no energy, and was extremely tired all the time for about the last 3-4 months. Couldn't even manage to hardly eat, which, I know I have rarely missed meals even when I was very sick- so I know he was feeling pretty bad. So he goes in for his MRI check-up and the doctors discovered the tumor was back. So, they immediately admitted him to the hospital and performed brain surgery that next day to remove what they could. Luckily, the tumor had grown back in such a way that is was operable. The surgery went well and he was allowed to go home and start recovering. About a week or so later, he still wasn't feeling any better so they went back and the doctors told him he has fluid on his brain, and they are going to insert a shunt in his brain that will alleviate some of the pressue and drain the excess fluid. (*A shunt is a thin tube that runs from the brain all the way to the stomach, where the fluid is deposited and exits the body like normal.) They tell us it is a pretty common procedure, and will hopefully help with his lack of energy as well once the excess fluid is gone.
He was scheduled for the shunt surgery last Friday (7/31) and everything seemed to go fine. They kept him overnight and said he would be released to go home on Saturday. The nurses told us he decided to sleep on the floor that night too! Ha! He told them "it is more comforable down here!" He is so silly. She also asked him to give her a thumbs up, and he flipped her the bird! haha...always the rebel. So after multiple x-rays, the doctors come back and tell us that the shunt is in the wrong place...and they have to go in AGAIN to fix it. Um. Hello lawsuit. So he has the 2nd surgery Saturday. Unfortunately after this surgery, things started to go downhill. I feel like we are already at the bottom...but I was wrong.
Each surgery leaves its lasting side effects, such as memory loss, lost language, and just overall energy loss. This most recent surgery along with the fluid on the brain is causing him to have symptoms as if the tumor is there. (It is always there, but very small since most has been removed again.) Right now he is very physically weak, can't sit, get out of bed, or stand up by himself. He is working on being able to feed himself again. He can say words, or phrases, but is unable to hold any sort of conversation. My mom said that you can talk to him, but he doesn't really understand what you are saying or what is going on. The doctors asked him what year it was and each time it is a different year-currently it is 1968- in case you were wondering ;) The doctors also asked him if he had any children and he said he had one! I was thinking awww... :) and then he finished with: "A son, named Ronnie." Dangit. haha...you have to laugh!
Since he is in this state, they can not release him to go home. Mainly because my mom is not physically able to help him. So they are sending him to an assited living/rehab facility where he will re-learn how to walk, feed himself, and hopefully re-gain his language. They don't know if he will ever be 100% back to how he was, but we are hoping he will at least be well enough to do normal activities, and be able to talk and understand us pretty well. We will just have to wait and see how well he responds to all of the rehabilitation. *Praying it all goes well!* I want my dad back for a little longer. He seems to be in good spirits and working hard to re-gain everything back so that is a good sign!
Thank you so much for the prayers!! I just pray for some more time and that he is in no pain during all of this. I will keep you all updated, go tell your mom's and dad's you love them- you can't say it enough!!
Monday, July 6, 2009
When in Rome...
So over the 4th of July holiday I got to experience the 1st blended family vacay in Gatlinburg, TN...and I couldn't tell if I just looked like the older sister, or a teenage mother. Regardless, we had a blast and I was absolutely exhausted when we got home. We did everything you could possibly imagine, and then some. From go-carts to bumper boats to mini-golf- we did it all...twice. I forgot what it was like to go non-stop all the time! I also forgot that children have the ability to ask an unlimited amount of questions...and only a 30-second memory to go along with it! Thank god for Nintendo car games and Ambien. Kidding...I didn't give them the full dosage at least ;) Since we were in the land of all things redneck, my only request the entire trip was to get an air-brushed t-shirt. Luckily, there were many to choose from. *Sidenote: Apparently "Doyle" is a popular name in those parts, it was used for every name on all the example t's.* So we decided all four of us would need one for the fireworks and festivities Saturday night. And I must say...we looked fantastic- especially Jon, because he took it up a notch with the sleeveless T! Here are a few pics of these precious gems.
He looked a little too real...the tatts were really a nice touch.
I mean, if that doesn't scream "I'm in love!" I don't know what does.
Short one today- that's all for now!
Friday, June 12, 2009
Skinny Girl Poses and Margarita Cupcakes!
Does anyone read this anymore?! I have fallen off the blogging world map for a bit... Well, to my 4 faithful followers, I just recently had a birthday- the Big 26! Whoop! It's not really 26 that scares me, but the few following years. I'm over half-way to 30- when did that happen?!
I spent last night with some of my BEST friends and we had a blast! We started the night at the ever so trendy Lime for dinner and drinks. *Sidenote* They charge $20 if you bring your own birthday dessert! The hostess was all, "Well, we have our own pastry chef." Um- does he make birthday cupcakes?! Doubtful. Sorry your friends forgot your birthday- quit hatin' on mine.
Anyway- the drinks were flowing and folks were feelin' crunk! After dinner we moved on to another bar down the street and tore into some Gigi's cupcakes- (if you've never had one, you're missing out!) Compliments of Taylor, and they were amazing! They were Margarita flavored...how cool is that?! And being the icing w**re that I am, I was happy to eat everyone else's icing as well :) It was a fantastic night and I am so thankful I got to spend it with such a great group of gals! I will leave you with some pics from the evening...
I spent last night with some of my BEST friends and we had a blast! We started the night at the ever so trendy Lime for dinner and drinks. *Sidenote* They charge $20 if you bring your own birthday dessert! The hostess was all, "Well, we have our own pastry chef." Um- does he make birthday cupcakes?! Doubtful. Sorry your friends forgot your birthday- quit hatin' on mine.
Anyway- the drinks were flowing and folks were feelin' crunk! After dinner we moved on to another bar down the street and tore into some Gigi's cupcakes- (if you've never had one, you're missing out!) Compliments of Taylor, and they were amazing! They were Margarita flavored...how cool is that?! And being the icing w**re that I am, I was happy to eat everyone else's icing as well :) It was a fantastic night and I am so thankful I got to spend it with such a great group of gals! I will leave you with some pics from the evening...
Mauri and I at Lime! (notice the skinny girl arm poses...a neccessity for looking your best in pictures.)
Kelly, Leah, Jess and Meggan- everyone still looking fresh at this point...
It's my birfday! Hollllla!!!!! Lucky I even shared them...
Me, Taylor and the most awesome shirt ever... I HATE Hawiian themed anything- so they thought it would be funny to make me wear this for part of the night...
Hula dance break...sadly Tami found this shirt in her fiance's closet.
Me and Kels- Don't chaaaaa
Me, Tami and Meggs! Sitting under the dripping air conditioner...it really added some zest to the guacamole.
Gosh...we are so skinny!! LOL
Mary-Kate pose...uber thin.
Came across this little gem today...couldn't resist!
Wednesday, February 25, 2009
I Should Be a Doctor By Now...
Drumroll please.....I am pleased to announce that I will be joining the University of Tennessee's graduating class this Spring, 2009!!! Now, I realize that everyone else has been admiring their nicely framed diplomas for about 4 years now...but I am thrilled to say the long road to becoming a UT alum has come to an end. Many of you have followed my trials and tribulations along the way and I would like to thank you for your continued support! Along the way I have taken an "At-Home" course, (which I don't think even made it out of the box), an online class at Tennessee State University with all the sista gurls and brothas, and last but not least, Nashville State Community College- where a 50 year old man with a speech impediment and reading disability earned a higher grade in the class than me...can we say t-t-tr-tr-tris-triste... (that is 'sad' in Spanish.) I couldn't be more excited!! Btw...if you all were here right now, I would make you stand in a circle around me and sing Sir Fidel. Go Vols!!!
Monday, February 2, 2009
Ice Baths and Warning Labels
I'll try to keep this posting as non-graphic as possible, but I'm not making any promises. Read at your own risk. So this past Saturday I was set to run 14 miles for my marathon training. This is the longest I have ever run in my life- so I had been mentally preparing myself all week. Last year when I ran the half (13.1) there were thousands of screaming fans...er...spectators cheering me on, so this time it was up to me to pump myself up.
The past 8-10 Saturdays I have gone through the same ritual: alarm at 5:30am, get dressed in my professional running gear, eat a power bar on the way to the run, warm-up, and hit the pavement. Now, if it ain't broke, don't fix it right?! Well, this past Saturday I decided I needed to switch up my breakfast 'power' bar. Doesn't sound like a big deal right? WRONG. Started out great- made it through mile 3; then made it through mile 8; I even made it up what looked like Mt. Everest on mile 11; so close!! Now, about mile 14 I was faced with a dilemma that stopped me dead in my tracks. I could either sprint to the end and find a bathroom, or...well...poop in the middle of the road. I managed to run/walk/hobble/clench my way back to the store where we started only to find they didn't have restrooms. I'm thinking...ok...somehow I'm going to have to make it home. I got to the first stop light and peeled into the Exxon; I think I took out a mexican. I almost left my car in the intersection and ran in. Had that lady not opened that door when she did, well, we would have had a clean-up on Aisle 7. Now, I know most of you are thinking- Doss, this is gross. And I would have to agree, but it is amazing what my body has experienced throughout this training process and I felt the need to share.
Two gas stations stops later, I made it home and I'll be damned if I didn't dig through the trash to find that 'power' bar wrapper and see what was in it. Not suprisingly, this is what I found printed on the back: WARNING! This product contains sugar alcohols that may cause gastrointestinal discomfort. This product may have a laxative effect. Well no shit! Literally.
After my bowels calmed down, it was time for my 1st Ice Bath! I had all the neccessary materials- warm coffee (which didn't help my current situation), magazines, phone, etc. I sat down in the tub, with my running tights still on- sweatshirt, scarf and hat- and turned on the cold water. I let it fill up above my legs and then dumped in 15 pounds of ice. After I came back from my black-out, I stayed in for 15 minutes. My feet were screaming and my body was completely numb from the waist down. *Thank you Mauri for distracting me this entire time!* Once the alarm went off, I shout out of that tub so fast only to discover I had no feeling in my legs- I looked like Bambi on ice. As of Monday- my legs feel spectacular-ish...and the ice bath will now become a part of my Saturday training ritual.
The moral of this story is- don't take laxatives before a long run. And I would also like to thank Pure Protein for overshadowing one of my greatest physical accomplishments.
The past 8-10 Saturdays I have gone through the same ritual: alarm at 5:30am, get dressed in my professional running gear, eat a power bar on the way to the run, warm-up, and hit the pavement. Now, if it ain't broke, don't fix it right?! Well, this past Saturday I decided I needed to switch up my breakfast 'power' bar. Doesn't sound like a big deal right? WRONG. Started out great- made it through mile 3; then made it through mile 8; I even made it up what looked like Mt. Everest on mile 11; so close!! Now, about mile 14 I was faced with a dilemma that stopped me dead in my tracks. I could either sprint to the end and find a bathroom, or...well...poop in the middle of the road. I managed to run/walk/hobble/clench my way back to the store where we started only to find they didn't have restrooms. I'm thinking...ok...somehow I'm going to have to make it home. I got to the first stop light and peeled into the Exxon; I think I took out a mexican. I almost left my car in the intersection and ran in. Had that lady not opened that door when she did, well, we would have had a clean-up on Aisle 7. Now, I know most of you are thinking- Doss, this is gross. And I would have to agree, but it is amazing what my body has experienced throughout this training process and I felt the need to share.
Two gas stations stops later, I made it home and I'll be damned if I didn't dig through the trash to find that 'power' bar wrapper and see what was in it. Not suprisingly, this is what I found printed on the back: WARNING! This product contains sugar alcohols that may cause gastrointestinal discomfort. This product may have a laxative effect. Well no shit! Literally.
After my bowels calmed down, it was time for my 1st Ice Bath! I had all the neccessary materials- warm coffee (which didn't help my current situation), magazines, phone, etc. I sat down in the tub, with my running tights still on- sweatshirt, scarf and hat- and turned on the cold water. I let it fill up above my legs and then dumped in 15 pounds of ice. After I came back from my black-out, I stayed in for 15 minutes. My feet were screaming and my body was completely numb from the waist down. *Thank you Mauri for distracting me this entire time!* Once the alarm went off, I shout out of that tub so fast only to discover I had no feeling in my legs- I looked like Bambi on ice. As of Monday- my legs feel spectacular-ish...and the ice bath will now become a part of my Saturday training ritual.
The moral of this story is- don't take laxatives before a long run. And I would also like to thank Pure Protein for overshadowing one of my greatest physical accomplishments.
Friday, January 30, 2009
B***ch this ain't a charter bus...
So I feel a little awkward having the first word of my first blog title starting with the word "B***h." Oh well right?! Moving on... MLK Day, one of my favorite holidays, is one of my favorite times of the year because me and some of my closet girlfriends all get together for a long weekend. This year, we decided to head to the Dirty, Dirty (that's ATL for those of you that aren't as urban) not only for our girls weekend, but for Monica's bachelorette party. I have never seen a bachelorette rap Salt-n-Peppa's 'Shoop', while also including her fiance's name in it, as well as Monica- big shout out to Mo' Lynch for her multiple on-stage performances.
The reason for this entry; every year we have been enlightened with some truly jaw-dropping YouTube videos. Last year we were introduced to "Two Girls One Cup" and the "Alabama Leprechaun." Well in true gansta fashion, Atlanta did not disappoint this year with their city's lastest rap video- "B***ch you ride the MARTA bus" The rapper's clever lyrics were a great addition to Saturday nights festivites!! Sunday morning we all went to brunch- and upon leaving I could not resist this photo op (above): just posted up at my spot, tryin to get to my government job.
Tomorrow morning I will be partaking in a 14-mile run for my marathon training. If I survive, I will be venturing into my 1st Ice Bath when I get home. Stay tuned for details...
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